Physical pain is equal to social pain. Broken bone Vs broken heart both hurt. If you have a broken bone, you don’t say its ok, I don’t need to see a physician it will heal by itself, whatever needs to be done, needs to be done. If we were to see a of your brain the same pain pathway lights up for social pain and physical pain, people might notice a broken bone but a broken heart no body knows unless you ask for help. One thing that all successful people have in common is they ask for help. Let’s start with attention deployment and learn to regulate emotions. Book you session now.
Saritha Nittala, MA(Psychology) MBTI certified practitioner.
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